Procrastination

Why do I not want to do it?

Not always harmful

Do I think its unnecessary or unimportant, deep down

1. Lack of Interest: Do you find the task boring or unimportant?
2. Fear of Failing: Are you avoiding the task because you’re worried you might mess up?
3. Perfectionism: Are you holding off because you want everything to be perfect?
4. Feeling Overwhelmed: Is the task too big or complex, making it hard to start?
5. Distractions: Are there things around you pulling your attention away?
6. Time Management Issues: Are you struggling with planning or sticking to a schedule?
7. Skill Gaps: Do you feel unsure about your ability to complete the task?