Public Speaking? Relax
1 min read
Relax, this is normal
Flip it to excitement
Your body reactions are normal
Say, “This is me feeling anxiety”
Talk over it with friends
Listen to music, do physical activity, say a tongue twister, play a video game.
Greet audience, shake hands
Shift the focus to audience
“What does my audience need to know about the topic?”
“How can I ensure that they get it ?
For each major point think of -> “The bottom line is . . . ”
May 27, 2020